How to Crush Big Races | Leadville, White Rim FKT, + | Pro Cyclist Hannah Otto | Ask a Cycling Coach 545

In this episode of the Ask a Cycling Coach Podcast, Hannah Otto joins the hosts to discuss preparation strategies for big cycling rides and races. The conversation begins with a recap of Hannah's recent performance at Leadville, including her equipment choices, pacing strategy, and nutrition. Hannah reflects on the mental aspects of racing, managing expectations, and adapting to evolving race dynamics. The hosts and Hannah then answer listener questions about head unit data screens, pacing strategies for gravel races with rollers, and recovery and pacing for stage races. The episode concludes with a discussion of Hannah's recent Fastest Known Time (FKT) on the White Rim, including training adaptations, equipment choices, and the mental focus required for unsupported efforts. They also touch on trail etiquette and communication among riders during races.