If you’ve ever had a student say, “I have sciatica,” and your go-to response was to offer hamstring stretches or deep hip openers, you’re not alone. Many teachers and students think they’re helpful. Today, let's unpack why that approach often doesn’t work & what you should be considering instead.

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Ep 84: Sciatica: What Yoga Teachers Should Understand

Yoga Teacher Tips: Essential Conversations for Yoga Teachers

Ep 84: Sciatica: What Yoga Teachers Should Understand