True healing isn’t about becoming perfect, but about becoming more whole. In this solo episode, Lilly explores the healing and emotional maturity that comes from embracing the full spectrum of your humanity — not just the love and light, but shadow aspects of self as well. She shares examples from her personal journey of uncovering deep subconscious patterns and breaks down the foundational piece of building self-trust - what that really entails and why it's so life changing.

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Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care

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Shop ⁠⁠Ascend⁠⁠ -- Matcha and cacao blends mixed with functional mushrooms and Ayurvedic herbs for enhanced sleep, mood, energy, and digestion.

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⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle.

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⁠Ziva Online: ⁠Learn the meditation practice for high achievers that changed my life.

Carve out the stress you’ve been storing in your nervous system so you can remember who you really are at your core – not the stressed out, over-functioning version of you… the real you. Come home to yourself and experience deeper sleep, way more energy, improved immune function, increased flow state and even better sex. Graduate in only 15 days, then meditate on your own — for life.

90. Wholeness Over Perfection: Embracing All That You Are

Home to Self

90. Wholeness Over Perfection: Embracing All That You Are