YouTube21 Feb 2021
5m

五分鐘防跌運動|改善膝蓋痛.腿無力.易跌倒| Fall Prevention Exercise| Increase thigh muscle strength & balance

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Master Leung 梁教練

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五分鐘防跌運動|改善膝蓋痛.腿無力.易跌倒| Fall Prevention Exercise| Increase thigh muscle strength & balance