YouTube16 May 2021
10m

預防小腿抽筋|坐地伸展八式|Prevent Calf Cramps|Stretching Exercise on Floor (8 positions)|#小腿抽筋 #防止腳腕扭傷

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Master Leung 梁教練

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預防小腿抽筋|坐地伸展八式|Prevent Calf Cramps|Stretching Exercise on Floor (8 positions)|#小腿抽筋 #防止腳腕扭傷