YouTube16 Oct 2021
14m

全身椅子運動|15分鐘加長版|鍛鍊全身肌肉及伸展放鬆|Whole Body Exercise on CHAIR| 15 mins| Body Muscles| Stretch and Relax

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Master Leung 梁教練

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全身椅子運動|15分鐘加長版|鍛鍊全身肌肉及伸展放鬆|Whole Body Exercise on CHAIR| 15 mins| Body Muscles| Stretch and Relax