YouTube04 Jan 2025
11m

冬日五式養生太極拳(I)|暖身通氣血 血管通 有氧肌肉訓練 提升平衡力 預防跌倒 |Tai Qi Quan in Winter | Warm-up Muscle Training

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Master Leung 梁教練

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冬日五式養生太極拳(I)|暖身通氣血 血管通 有氧肌肉訓練 提升平衡力 預防跌倒 |Tai Qi Quan in Winter | Warm-up Muscle Training