Battery Life: Managing Energy

In this episode of C-Suite Intelligence, Liz Kelly and John Nasr discuss energy management for executive leaders. They emphasize the importance of self-awareness regarding one's base leadership style and how it shifts under stress, advocating for intentionality in managing energy to maintain consistency and predictability. The discussion covers strategies for proactively managing calendars, incorporating "going to manual" to reset between interactions, and applying the same level of discipline internally as externally. They also highlight the significance of understanding one's leadership brand, clarifying expectations, and recognizing contributions to foster stronger alignment and build resilient teams.