16 Jun 2025
5m

「工作靜心正念練習」剛開完會、心情煩躁、腦袋打結?短靜心幫你調整狀態、對焦當下【減壓練習室Ep.121】

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聽康健

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「工作靜心正念練習」剛開完會、心情煩躁、腦袋打結?短靜心幫你調整狀態、對焦當下【減壓練習室Ep.121】