How do you stop caring what others think? A filmmaker and a therapist answer | Baron Ryan and Stephanie R. Yates-Anyabwile

In this episode of TED Intersections, internet filmmaker Baron Ryan and marriage and family therapist Stephanie R. Yates-Anyabwile explore the topic of self-love, particularly focusing on people-pleasing tendencies and the impact of others' opinions on self-perception. They share personal experiences and discuss strategies for overcoming the need for external validation, emphasizing the importance of resilience and self-awareness in relationships. The conversation also touches on how societal expectations and comparisons can affect relationships, advocating for honest communication and self-reflection within partnerships. They also discuss an idea for a short film.