12 Sept 2023
8m
作息不規律讓你減重停滯?還增加心血管疾病的風險?調整生理時鐘,三週改善代謝失眠問題、增強減重成效!|初日診所 許芷瑜醫師(手刀領取獨家減重作息規劃表🎁)
Cofit x 宋晏仁醫師 - 初日醫學
Open in Podwise to generate AI notes
Sign in to process this episode and unlock summaries, transcripts, highlights and translations.
Shownotes are not generated by Podwise.

