Let your ambition light you up — not burn you out | Tarveen Forrester

This episode of TED Talks Daily features Elise Hu introducing a talk by Tarveen Forrester on setting boundaries to avoid burnout and achieve sustainable ambition. Forrester discusses the importance of prioritizing non-negotiables, managing one's "time bank," and clearly communicating boundaries. She argues against the hustle culture, advocating for a balance between hard work and rest to maintain well-being and achieve long-term goals. The episode also includes advertisements and a preview of another TED podcast.