This is Part 1 of my podcast with Gary Brecka. To hear the full 90-minute episode, just search Project 100 with Mark Bouris wherever you get your podcasts.

Gary Brecka is one of the world’s top human biologists and longevity experts, and in this episode he breaks down how to live longer, stronger, and better. If you’re serious about taking control of your health, this is a conversation you don’t want to miss. Plus, Gary gives a preview of his upcoming Ultimate Human Australian tour. He’ll be live in Sydney on Friday, June 27, and in Melbourne on Saturday, June 28 — taking audiences deep into the science of optimal living. Purchase tickets here: https://premier.ticketek.com.au/shows/show.aspx?sh=GARYBRE25

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#190 Project 100: Gary Brecka Reveals the Root Cause of Disease & How we can Live Longer

Straight Talk with Mark Bouris

#190 Project 100: Gary Brecka Reveals the Root Cause of Disease & How we can Live Longer