Colleen Sloan explores the complicated world of ADHD management with Becca King, a Registered Dietitian and certified intuitive eating counselor. They delve into the role of nutrition in managing ADHD and debunk common misconceptions about food's impact on ADHD symptoms.

Key Points:

One-size-fits-all ADHD diets do not work. Encourage flexibility and adaptability in dietary choices.
Learn strategies to manage appetite while on stimulants
Listening to patients, respecting their autonomy, and providing
tailored recommendations is of utmost importance

Don't miss the Nutrition Notes at the end for extremely useful tips for addressing patients who "don't feel hungry for breakfast."

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Becca IG: ➡︎ @adhd.nutritionist

Exam Room Nutrition IG: ➡︎@examroomnutrition

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https://youtube.com/@examroomnutrition

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Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

12 | Boost Your Focus: Nutrition Strategies for ADHD

Exam Room Nutrition: Practical Nutrition for Healthcare Professionals

12 | Boost Your Focus: Nutrition Strategies for ADHD