Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)

In this episode of "On Purpose," Jay Shetty interviews psychotherapist Sadia Khan about modern relationships, infidelity, and emotional healing. Khan shares her insights on overcoming the fear of conflict, attracting healthier partners, and the importance of self-esteem. She introduces the concepts of the "three A's" (attraction, admiration, adoration) for women and the "three L's" (lust, labor, loyalty) for men in relationships, emphasizing the need for self-awareness, honesty, and setting boundaries. They discuss the prevalence of infidelity, the impact of a lack of masculinity, and the significance of psychological intimacy over physical intimacy. Khan also advises listeners on navigating dating apps, dealing with ghosting, and recognizing red flags, highlighting the importance of aligning with the truth and prioritizing peace over pleasure in relationships.