06 May 2025
10m
2969: [Part 2] The Power of Patience by Ross Enamait of Ross Training on Improving Body Composition
Optimal Health Daily - Fitness and Nutrition
Open in Podwise to generate AI notes
Sign in to process this episode and unlock summaries, transcripts, highlights and translations.
Shownotes are not generated by Podwise.

![2969: [Part 2] The Power of Patience by Ross Enamait of Ross Training on Improving Body Composition Episode cover](https://megaphone.imgix.net/podcasts/7773ce34-29c9-11f0-a0cf-e3907eed76a4/image/61f992a906eed1b486e635fa5da79d4d.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)