S9 E14: Hormone Health and Longevity: Making the Connection With Elizabeth Yurth, MD

In this episode of Lifetime Talks, hosts Jamie Martin and David Freeman interview Dr. Elizabeth Yurth from Boulder Longevity Institute about the role of hormones in health and longevity. Dr. Yurth discusses the importance of sex hormones (estrogen, progesterone, and testosterone) in both men and women, highlighting their impact on brain, heart, bone, and muscle health. She addresses the effects of hormone disruptors like microplastics and glyphosates, the risks associated with birth control pills, and the misinterpreted data from the Women's Health Initiative study. The conversation covers hormone replacement therapy, the significance of early intervention during perimenopause, and the importance of understanding individual hormone metabolism. Dr. Yurth emphasizes the need for individuals to advocate for their health, stay informed about hormone-related issues, and find healthcare providers who are willing to work collaboratively.