In this episode, I help you navigate the confusion and uncover the truth about what you're really buying. Learn how to pick the healthiest chicken options, whether pork can actually be good for you, and discover surprising iron-rich foods that go beyond meat to boost your energy.

Full show notes and transcript: https://drgundry.com/healthiest-chicken-options

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What's the Healthiest Chicken at Your Grocery Store? | EP 347

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

What's the Healthiest Chicken at Your Grocery Store? | EP 347