A Third Life with Jim Hamilton

In this episode of "Reinvent Yourself," Dr. Tara Swart Bieber interviews former rugby legend Jim Hamilton about his transition from professional sports to media personality. Hamilton discusses the challenges of retiring from rugby, including the lack of psychological support and the impact of physical and mental stress on his health. He shares his experience with thyroid disease and his journey to finding a balance between traditional medicine and holistic approaches. Hamilton emphasizes the importance of emotional intelligence, self-awareness, and personal fulfillment in his reinvention, and also touches on the growing concerns around concussion and neurodegenerative diseases in rugby.