This is Part 2 of my 5-Part Clean Rest Series. We perfectionists LOVE a good to-do list…

But working from a to-do list makes it really challenging to get enough clean rest - even if you’re making a real effort to have more work-life balance.

And I share the five reasons why - and helpful examples for each reason - in this second episode of my clean rest series. I also talk about why there’s never any time for rest and why you feel behind when you work from a to-do list.

If you only get a break from your business when you’re busy recovering from burnout, this clean rest series - and today’s episode in particular - is going to be insanely helpful.

Find the full episode transcript and show notes at samlaurabrown.com/episode525.

What To Do Next

Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
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Take The Perfectionism Quiz - samlaurabrown.com/quiz
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Perfectionists Getting Shit Done is opening for enrollment on 4 April for one week only.
If you’re ready to get out of your own way in your business, you want to join my productivity program for perfectionists who are building businesses called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd. Enrollment is opening for one week only from 4 to 11 April 2025.

Ep 525: 5 Reasons Clean Rest Is Hard When You're Working From A To-Do List [Part 2: Clean Rest Series]

The Perfectionism Project

Ep 525: 5 Reasons Clean Rest Is Hard When You're Working From A To-Do List [Part 2: Clean Rest Series]