Mind Pump Fit Tip: Top 10 all-cause mortality risk factors. (1:49)
Trigger sessions to boost cognitive function. (22:32)
Pyramids or ancient power grids? (25:47)
Shilajit can preserve bone density. (35:29)
The controversy surrounding food stamps. (39:17)
Frightening fentanyl statistics. (45:07)
PSA: Cautioning the audience when using a massage gun around your neck. (48:56)
Justin’s Road to a 315 Push Press. (53:13)
#ListenerLive question #1 – How to set a good standard for strength? Best PRs for testing strength? (1:03:10)
#ListenerLive question #2 – Would it be wiser to focus solely on unilateral training so that my whole body is balanced before I jump into bilateral heavy training again? (1:14:39)
#ListenerLive question #3 – What exercise techniques, meant for tall people, might also apply to me as a short person? (1:26:47)
#ListenerLive question #4 – Any suggestions on increasing my squat weight without causing low-back pain? (1:39:56)

Related Links/Products Mentioned

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Associations of exercise snacks with cognitive function among older adults in NHANES 2011–2014
Pyramids Or Ancient Power Grids? Radar Scans Reveal Massive Underground Structures In Egypt's Giza
Shilajit extract reduces oxidative stress, inflammation, and bone loss to dose-dependently preserve bone mineral density in postmenopausal women with osteopenia: A randomized, double-blind, placebo-controlled trial
American Heart Association Retracts Opposition To Barring Soda, Candy From Food Stamps
Fentanyl Statistics 2025: Latest Overdose & Addiction Data
Justin’s Road to 315 Push Press
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Mind Pump #2555: The Muscle-Building Secrets of Unilateral Training
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Justin Brink DC (@dr.justinbrink) Instagram
Jordan Shallow D.C (@the_muscle_doc) Instagram

2564: The Top 10 All-Cause Mortality Risk Factors & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

2564: The Top 10 All-Cause Mortality Risk Factors & More (Listener Live Coaching)