Try TrainerRoad risk-free! 👉 www.TrainerRoad.com

Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub

// SHARE AND RATE THE PODCAST!

iTunes: https://trainerroad.cc/apple2

Spotify: https://trainerroad.cc/spotify2

Google Podcasts: https://trainerroad.cc/google

// TOPICS COVERED

(00:00) Welcome!

(00:55) Alex’s Heat Challenges and Hydration Issues

(02:15) Zach’s Physical Struggles and Adaptations

(07:10) Race Strategy and Performance Analysis

(11:10) Looking Ahead to the Queen Stage

Alex and Zach discuss their experiences with continued heat, and unexpected challenges like leg pain and crashes. They discuss some crazy power data and cool tactics they’ve used to move up in the field. The team also previews the challenging Queen Stage and shares their strategy for tackling it. Tune in for insights and support Alex and Zach on their journey!

// RESOURCES MENTIONED

- Watch Cape Epic Livestreams and Recaps: https://www.youtube.com/EpicSeries_Race_The_World

- Support their sponsor, Cyclesport.com! https://www.cyclesport.com/

- Follow Alex on Instagram: https://www.instagram.com/alexwildmtb/

- Follow Zach on Instagram: https://www.instagram.com/zachcalton/

- Learn more about Cape Epic: https://www.epic-series.com/capeepic-event-route

- Sign up for TrainerRoad! https://trainerroad.cc/GetFaster

- Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub

// TRY TRAINERROAD RISK FREE FOR 30 DAYS!

https://trainerroad.cc/GetFaster TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 17,000 positive reviews, a 4.9 star App Store rating.

// HELPFUL LINKS

- Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi

- Watch our latest Cycling Science Explained video now! https://youtu.be/z2HXE1-il_Q

- TrainerRoad on Instagram: https://www.instagram.com/trainerroad/

- TrainerRoad Forum: https://trainerroad.cc/3uHvLnE

- TrainerRoad on Strava: https://www.strava.com/clubs/trainerroad

- TrainerRoad on Facebook: https://www.facebook.com/TrainerRd

- TrainerRoad on X: https://www.x.com/TrainerRoad

- Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur

- Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea

- Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5

- Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP

- Training Blog: https://trainerroad.cc/3gCdNdN

STAGE 4 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 521

Ask a Cycling Coach Podcast - Presented by TrainerRoad

STAGE 4 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 521