19 Mar 2025
14m

Short Stuff: All About Egg Colors

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Stuff You Should Know

This episode of "The Short Stuff" explores why chicken eggs come in different colors. The hosts discuss the role of chicken breeds (like Leghorns for white eggs and Orphingtons for brown) and their earlobe color in determining egg color. They explain that the color difference is due to pigments deposited on the eggshell in the chicken's oviduct, specifically biliverdin (greens and blues) and protoporphyrin (reddish-browns). While the nutritional value of brown and white eggs is generally the same, truly pasture-raised eggs may offer higher omega-3s and vitamins. The hosts also advise on sourcing local, unwashed eggs and the importance of washing them before refrigeration to avoid bacterial contamination.

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