I’m joined by one of the world’s leading experts on longevity and age-related diseases, Dr. Valter Longo. We explore the science behind fasting, the transformative benefits of the fasting-mimicking diet, and how you can use Dr. Longo’s research to live a longer, healthier life.

For full show notes and transcript: https://drgundry.com/fasting-cancer-valter-longo

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Can a 5-day Vegan Diet Reverse Disease? | EP 343

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

Can a 5-day Vegan Diet Reverse Disease? | EP 343