YouTube06 Jan 2025
2h 17m

How Smartphones Impact Workout Performance, Plant vs. Animal Protein, Creatine & Sleep Deprivation

Podcast cover

The Proof with Simon Hill

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

How Smartphones Impact Workout Performance, Plant vs. Animal Protein, Creatine & Sleep Deprivation