07 May 2021
58m

VO2 Max Tests, Long Run Recovery, Downhill Running, Runners Highs, Stress Relief and FKT's!

Podcast cover

The MicroCast

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

VO2 Max Tests, Long Run Recovery, Downhill Running, Runners Highs, Stress Relief and FKT's!