471: Coming Together After Trauma – With Dr. Thomas Hubl

This Therapy Chat podcast episode features Laura Reagan interviewing Dr. Thomas Hubel about collective healing and his book, "Attuned: Practicing Interdependence to Heal Our Trauma in Our World." The discussion explores how historical trauma, such as colonialism and war, creates systemic wounds that manifest in societal issues like polarization and environmental destruction. Dr. Hubel emphasizes the concept of interdependence, arguing that societal health requires recognizing our interconnectedness with each other and the planet, moving beyond hyper-individualism. He suggests that collective healing involves creating safer spaces for processing past traumas and fostering a culture of reflection and post-traumatic growth. Listeners gain insight into the systemic nature of trauma and the importance of collective action for healing.