👟 Are you new to running during this coronavirus crisis or have you been running for years but are not sure if you are in the right shoe, how to properly care for you shoes, or even when you should replace them?

I was lucky enough to bring Matt Santillo, running shoe expert from Woodbridge Running Company on the show to answer some common questions that many beginner and advanced runners have such as...

✔️ How much wear/life can I expect from my shoes?

✔️ How do I know if I need a new pair of shoes?

✔️ Is it alright to put my running shoes in the washing machine to clean them?

These questions answered and many more! Matt is a wealth of knowledge and I know you will take away some pearls that will help you with your running. Matt has helped me personally for many years and it was a special treat to share all his knowledge with our Healthy Runner community!

Click here to get the full blog article with bonus videos from this episode!

Connect with Matt Santillo:

Woodbridge Running Company:
(203) 387-8704

http://www.woodbridgerunningcompany.com/

Email: woodrunco@yahoo.com

Facebook: @WoodbridgeRunningCo
https://www.facebook.com/WoodbridgeRunningCo/

Instragram: @woodbridgerunningco
https://www.instagram.com/woodbridgerunningco/

I hope you enjoy the episode and thank you for listening!

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14. Running Shoe Questions Answered- Matt Santillo from Woodbridge Running Company

Healthy Runner Podcast

14. Running Shoe Questions Answered- Matt Santillo from Woodbridge Running Company