Have you ever thought what it would be like to run across the country?

Do you like to hear about amazing running stories?

Listen in to hear how Shan runs across America to end hunger during COVID.

Shan Riggs is a competitive ultra marathon runner and is running across the country to raise awareness for food insecurity in America.

In this episode, we catch up with Shan ⅔ of the way through his journey and he is going to tell us why he decided to take on this challenge and share some of the stories he has had along the way running across America!

We learn about:

What is Foodshare
How long does it take to run across America
What is the journey to running across the country
What area of the country has been the toughest and most interesting to run through
Is running across the country painful
Recovery tips for running
How best to fuel for running every day

I hope you enjoy the episode and as always thank you for listening!

If you'd like to find out more about the run or support Shan please visit https://www.shanrunsacrossamerica.com

Connect with Shan & Callie:

Instagram: @shanriggs2100
Instagram: @callie_fornia
Facebook: Shan Riggs

Don't Forget to check out the SPARK Healthy Runner 5 Minute Dynamic Warm Up. For the YouTube video click here.

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If you’re interested in learning more, we’ve got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are. Just head to: https://learn.sparkhealthyrunner.com/coaching

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Instagram - @sparkhealthyrunner

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duane@sparkyourtraining.com

www.sparkhealthyrunner.com

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40. Shan Runs Across America | Running Across The Country with Shan Riggs

Healthy Runner Podcast

40. Shan Runs Across America | Running Across The Country with Shan Riggs