Is life downhill after your 20s? Do we peak in our 20s? This week’s guest is Kate Berski, a researcher and author of “30-Phobia: Why Your 20s Suck & How To Get Unstuck”. Kate argues that much of the anxiety around turning 30 comes from social and arbitrary deadlines like marriage, parenthood, and homeownership rather than any real turning point in life. So what should you do if you feel anxious in your mid 20s and fearful about entering your 30s?

Expect to learn about how to break free from milestone anxieties in your 20s, why it’s normal for your 20s to feel like a sh*t show, why you should delete dating apps, why these timelines are feared amongst men just as much as amongst women, how Kate tackled her own quarter-life crisis, how to handle those awkward dinner table interrogations from family, and so much more!

We hope you enjoy!

Check Out Kate:

Book: https://www.amazon.com/30-Phobia-Why-Your-Suck-Unstuck/dp/1068786000 Instagram: https://www.instagram.com/kate.berski/ Kate’s Newsletter: https://mailchi.mp/7fe1ec966116/30-phobia?fbclid=PAZXh0bgNhZW0CMTEAAaae5sUy-OrONjUlY4uisZOWNLwtHRllXXmO1okvuZgOhJv9xg_bQv5nprs_aem_8e4WFdH7A2Q6zWC2UAGuLA

Get involved! Instagram: https://www.instagram.com/bigbros.podcast/ TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc YouTube: http://www.youtube.com/@bigbrospodcast Email: podcast.bigbros@gmail.com

Ep 99. Kate Berski - Why You're Feeling Stuck In Your 20s

Big Bros

Ep 99. Kate Berski - Why You're Feeling Stuck In Your 20s