Today's episode is Brett's interview with Dan Hollaway, from his podcast Citizen Podcast.

In this episode of Citizen Podcast, Brett Ender, co-host of The Meat Mafia Podcast, joins the show for a raw and unfiltered conversation on nutrition, personal responsibility, and the modern state of society. Brett shares his journey from collegiate baseball to the corporate world, his battle with autoimmune disease, and how shifting to an all-meat diet changed his life. The conversation dives deep into the failures of the food industry, the illusion of tech careers, and the importance of resilience in an era of safetyism and victimhood. If you’re looking for a no-BS take on how to take control of your health and life, this episode is a must-listen.

What we cover:
- How the modern diet fuels chronic disease.

- The failure of safetyism and victimhood culture.

- Beating autoimmune disease with a carnivore diet.

- Why the corporate world is failing young professionals.

- Building something of your own vs. the corporate ladder.

- The power of regenerative farming and bioavailable nutrients.

- Why real, hard work beats modern wellness trends.

Timestamps:
(03:00) Why corporate jobs are a trap

(06:00) How safetyism is weakening men

(14:00) The problem with delayed maturity

(22:00) The truth about food, fat, and inflammation

(31:00) How Big Food keeps you sick

(38:00) Why modern nutrition advice is broken

(42:00) The fastest way to fix your health

(55:00) Building resilience through discipline

*** LINKS***

The Citizen Podcast
Dan's Instagram

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

LMNT - Electrolyte salts to supplement minerals on low-carb diet
The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
Maui Nui- 15% OFF. Use CODE: MEATMAFIA

#385 Brett Ender: Taking Ownership of Your Health & Future

The Meat Mafia Podcast

#385 Brett Ender: Taking Ownership of Your Health & Future