03 Feb 2025
22m

壓力山大!高壓鍋時代該如何自救?蔡宜芳心理師:我們無法改變壓力的存在,但可以選擇如何與它共處。【減壓練習室Ep.102】

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聽康健

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壓力山大!高壓鍋時代該如何自救?蔡宜芳心理師:我們無法改變壓力的存在,但可以選擇如何與它共處。【減壓練習室Ep.102】