The viral "Let Them" theory is sweeping across social media, promising a revolutionary approach to handling everything from workplace drama to family tensions.

So, will simply letting them really solve all our problems? Or is this one of those too good to be true trends?

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CREDITS

Host: Claire Murphy

With thanks to: Em Vernem, writer & co-host of You Beauty & The Spill

Executive Producer: Taylah Strano

Audio Producers: Tegan Sadler

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Let Them: The Viral Mental Health Trend Teaching Us How To Finally Let Go

The Quicky

Let Them: The Viral Mental Health Trend Teaching Us How To Finally Let Go