13 Feb 2024
25m

How to 'fight right' with your partner

Podcast cover

Life Kit

This podcast episode explores the dynamics of relationship conflicts, particularly the "bomb drop" fight, and proposes the "soft startup" approach as an alternative. It emphasizes the importance of taking breaks during fights to calm down, using the bagel method for finding compromise, and repairing harm through genuine apologies. The episode concludes with six key takeaways for couples to fight right and turn conflict into connection.

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