15 Dec 2023
26m

關係相談所EP128|老是擔心做不好?覺察自我「內在語言」,擺脫情緒耗竭黑洞 ft. 胡展誥諮商心理師

Podcast cover

親子天下Podcast

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

關係相談所EP128|老是擔心做不好?覺察自我「內在語言」,擺脫情緒耗竭黑洞 ft. 胡展誥諮商心理師