Get more rest

This episode shares Tricia Hersey's journey discovering the importance of rest amidst a demanding life. Inspired by personal experiences, she created The Nap Ministry, a performance art piece that emphasizes rest as a form of resistance, liberation, forgiveness, and dream space reclamation. The episode also explores the health benefits of rest, the role of rest as a fundamental human right, and the importance of rest for organizers and social justice activists.