Now is the perfect time to make some resolutions for healthy relationships in the New Year! In previous year-end episodes, we covered sexual resolutions (see episodes 155 and 253), so in today’s show, we’re going to focus on relationship resolutions. We’ll be focusing on tips for making new friends, strengthening romantic relationships, and building a healthier relationship with yourself.

To do so, we’re going to revisit one of Sex and Psychology’s Essential Listens: my interview with Dr. Juliana Hauser, which originally appeared back in episode 156. Dr. Juliana is a licensed marriage and family therapist and licensed professional counselor who specializes in relationships, sex, and sexuality. In addition to running a private practice, she is a nationally known expert in this area whose work has appeared all over in the media.

Some of the topics we dive into include:

What are some ways of meeting new people in the new year?
How can we balance having strong friendships that don’t interfere with our romantic relationships?
How can we resolve to be better online daters in the new year?
What are some ways we can cultivate better communication skills with our partners?

You can check out Juliana’s website to learn more about her work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

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Episode 358: Resolutions for Thriving Relationships (Essential Listen)

Sex and Psychology Podcast

Episode 358: Resolutions for Thriving Relationships (Essential Listen)