My guest this week is Beth Shirley, RPh, CCN

In this episode, Beth Shirley, (Executive Director of the Scientific Advisory Board for Berkeley Life) and I discuss Nitric Oxide and the plethora of conditions it can help with from infections to mast cell issues.

Beth talks about one single compound that can help with inflammation, sexual health, brain fog, mast cell reactivation syndrome, depression, anxiety, heart disease, gut health, and so much more. We are talking about nitric oxide. Although our bodies should adequately produce this molecule, due to aging and the many environmental stressors we are now exposed to, many of us are depleted. Everything from day-to-day stress, to EMF exposure, and poor lifestyle habits can deplete nitric oxide. Beth Shirley covers a wide range of nitric oxide (NO) topics such as why we need NO, how we become deficient, how to test NO levels, how to supplement NO so the body can get back to optimal programming.

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