My guest this week is Dr. Zulia Frost.

In this episode, Dr. Zulia Frost and I have the most in depth and interactive redlight discussion we have had thus far on the podcast. If you are in the BSP Facebook group and have asked a red light therapy question your answer may be in this podcast episode. We answer questions about enhancing testosterone production*, testicles, increasing physical performance in the gym or running a marathon, degenerative disease, pain relief, and recovery from injury. This episode is also packed with topics like melatonin, stem cells, and nitric oxide. If you’ve been thinking about a red light device this is one episode you don’t want to miss.

Learn more about FlexBeam at recharge.health and use code longevity for $50 off!

*Dr. Zulia would like to encourage listeners to contact her if they have any protocol questions specifically about the testosterone case study. She willI provide you with her protocol and instructions.

Sponsor 1:

Oxford HealthSpan brings us Primeadine, the best formulated Spermidine supplement on the market! What makes it stand out – it includes Spermine & Putrescine two other Polyamines that work hand in hand with Spermidine PLUS FOS, a prebiotic to feed the bacteria in your gut that make Spermidine! Research has shown that Spermidine upregulates autophagy, helps the immune system to rejuvenate and it protects DNA – visible benefits experienced by myself and my clients include better sleep, hair, skin and nails!

Visit Primeadine.com and use promo code BIONAT15 to save 15% at https://oxfordhealthspan.com/products/best-spermidine-supplement

Episode Takeaways:

[05:36] What is Dr. Zulia’s background in light therapies?..

[13:53] Red light and melatonin production…

[19:55] What settings are on the FlexBEAM and why would you use each one?..

[23:00] Can you use FlexBEAM on the eyes?..

[26:15] Can you put FlexBEAM on your face or should you put it away from your face?..

[28:20] Can you put red light on broken skin?..

[29:25] Does red light help with stem cells?..

[31:32] Using red light over the thymus gland or liver for whole body healing and infection prevention…

[33:50] What to look for in a red light device?..

[38:25] EMF’s, they really are everywhere..

[41:10] Red light and pain management…

[51:46] Study on red light and performance…

[58:28] Does red light increase nitric oxide in the body?..

[59:30] Does red light increase testosterone?..

[66:05] Facebook group Q & A…

[77:10] Cancer and red light therapy…

Sponsor 2:

Berkeley Life is dedicated to supporting healthy nitric oxide levels. Nitric oxide is made naturally in the body, helping to relax the walls of blood vessels and promoting healthy circulation. However, stress, age and environmental factors can inhibit your body's ability to make enough of it. When Nitric Oxide is low, your body loses that natural circulatory boost, which not only impacts your cardiovascular system, but also other key systems that rely on the circulation of blood, oxygen, and nutrients.

Berkeley Life supplements provide a dietary nitrate that the body converts into nitric oxide. Their two-capsule daily dose has the dietary nitrate equivalent to 5 oz of spinach or 7 oz of beetroot! This helps to maintain healthy circulation, delivering nutrients where they need to go.

Berkeley Life orders can only be made using a practitioner code … You can use mine! Consumers may register and place an order using my code NIDDBL for 10% off. Visit berkeleylife.com.

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Episode #92: Red Light Therapy To Help Melatonin, Collagen, Pain, Performance, Testosterone, And More

LONGEVITY with Nathalie Niddam

Episode #92: Red Light Therapy To Help Melatonin, Collagen, Pain, Performance, Testosterone, And More