#421 - 6 Reasons You Still Feel NERVOUS When Speaking English — 6 Things Not to Do, How to Stop Feeling Insecure and Face the Fear of Making Mistakes in English

In this podcast episode, hosts Izzy and Ksenia address six common pitfalls that English learners often encounter and offer strategies to overcome them. They start by highlighting that while confidence is often overrated, having the courage to take those first steps is crucial. The duo tackles six harmful habits: feeling embarrassed to speak, fearing mistakes, apologizing too much, comparing oneself to others, taking criticism too personally, and becoming easily frustrated. Through their discussion, they provide actionable tips, such as embracing mistakes, prioritizing communication over perfection, and reshaping negative self-talk. Ultimately, the episode encourages listeners to practice regularly and boost their confidence through active language engagement.