We're bringing this episode to you straight from the newly finished hole! Relax by the fireplace with us and be soothed by the sweet sounds of screaming cicadas and the air conditioner as we recap our trip to see Trixie & Katya and finish with a mental health check in. Contrary to a lot of our previous check-in's, we're doing surprisingly well thanks to more intensive therapy and a healthier work life balance. If 2020 Jeri & Ciara could see us now - SHOO. In this episode, Jeri does go into detail about her recent EMDR therapy session. She does not go into any explanation of any specific traumatic event but in case you are triggered by even vague descriptions of childhood trauma, skip the last part of this episode! She also wants to make sure that everyone knows that her experience with EMDR is unique to her and that despite regurgitating what was told to her by a professional, she still has an elementary level understanding. What happened in her session is not what happens in every session and everyone's experience will be personal to them. She also is having trouble continuing to type in the third person so she's wrapping it up here.

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GAZA/WEST BANK RESOURCES-

https://medium.com/@scholarscoalition/for-immediate-release-u-s-4c2aecd11535

https://irusa.org/middle-east/palestine/

https://buildpalestine.com/2021/05/15/trusted-organizations-to-donate-to-palestine/

https://www.vox.com/2015/5/14/18093732/israel-palestine-misconceptions

https://www.goodreads.com/en/book/show/52045757

Are you going to like us anymore? - Mental Health Check-In

Ladies & Tangents

Are you going to like us anymore? - Mental Health Check-In