In this episode, Lilly discusses the impact of perfectionism on personal identity, particularly for women. She emphasizes the power of language in shaping our self-perception and the necessity of embracing all parts of ourselves, including insecurities. Lilly explores the role of vulnerability in relationships, the significance of healing the inner child, and the process of dismantling perfectionism to foster deeper connections and self-acceptance. The conversation encourages listeners to create new beliefs and neural pathways that support their authentic selves. Timestamps: 00:00 Introduction to Authenticity and Mindset Coaching 06:05 Understanding Subconscious Beliefs 11:45 Dismantling Perfectionism 18:06 The Cost of Perfectionism in Relationships 23:57 Creating New Belief Systems 29:21 Navigating Perfectionism and Insecurity 35:21 Embracing Vulnerability and Imperfection 42:19 The Journey of Self-Acceptance and Growth CONNECT WITH LILLY:

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72. SOLO: Dismantling Perfectionism: A Path to Freedom

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72. SOLO: Dismantling Perfectionism: A Path to Freedom