How To Handle Boredom | Bonus Meditation with Joseph Goldstein

In this episode, Joseph Goldstein gently brings listeners back to the present after a reflective meditation, highlighting the significance of mindfulness in everyday life. Dan Harris expresses his appreciation for Joseph and shares the Happier app as a valuable tool for ongoing meditation. The episode wraps up with an inspiring call to action, encouraging listeners to enhance their experience with Wondery Plus and reminding Prime members about the ad-free option available on Amazon Music.