Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz

This podcast episode explores the vital connections between liver health, nutrition, and farming practices. It highlights the need to pay attention to bodily signals and embrace holistic liver care. By examining visual cues and testing for liver health, understanding how soil depletion and regenerative farming affect nutrient levels, and combining fasting with targeted supplements, listeners gain practical insights to improve their liver function and overall well-being.