What To Do When When Someone’s Pissed At You | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo

In this podcast episode, DJ Cashmere explores the complex topic of anger management, sharing his personal journey alongside insights from experts like Kaira Jewel Lingo and Vinny Ferraro. The conversation covers the benefits of meditation, Thich Nhat Hanh’s peace treaty, and techniques such as reflective listening. Listeners will discover practical strategies to manage their own anger and respond to others' anger with compassion and effectiveness. Ultimately, the episode emphasizes the importance of self-awareness, humility, and emotional intelligence as key components for fostering healthier relationships and interactions.