24 Jul 2023
22m

【減壓練習室EP.24】失眠、腸躁、焦慮如何靠正念緩解?ft. 陳德中

Podcast cover

聽康健

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

【減壓練習室EP.24】失眠、腸躁、焦慮如何靠正念緩解?ft. 陳德中