13 Jul 2023
47m

睡覺要有儀式感!告訴你真正改善失眠的方法 ft. 永和耕莘醫院神經內科方識欽醫師

Podcast cover

名醫 On Call

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

睡覺要有儀式感!告訴你真正改善失眠的方法 ft. 永和耕莘醫院神經內科方識欽醫師