Moment 113 - Why You're Not Having Sex & How To Get It Back: Jay Shetty

This podcast episode delves into the complexities of sexual intimacy and its relationship with personal growth. It challenges the misconception that everyone else is having more sex, emphasizing that great sex is a byproduct of a healthy connection and intimacy, rather than a replacement for it. The conversation emphasizes the importance of self-care, vulnerability, and open communication in fostering sexual chemistry and attraction, while also exploring the problematic use of sex as a crutch in relationships. The episode explores the disconnect between intimacy and porn, arguing that porn's focus on physical gratification undermines the development of emotional closeness and true intimacy. It examines the potential negative impact of watching porn on relationships, including unrealistic expectations, guilt, and shame. Finally, the episode explores the benefits of celibacy as a practice for making better decisions and redirecting one's energy.