12 Jan 2024
1h 9m

S8EP38 體育教官|徐棟英:銀髮族有腰酸背痛或膝蓋痛,還是起床不易?訓練核心改善健康行動力!

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S8EP38 體育教官|徐棟英:銀髮族有腰酸背痛或膝蓋痛,還是起床不易?訓練核心改善健康行動力!