13 Aug 2024
31m

手機滑不停,社群讓你焦慮?劉乙欣心理師:問問自己對現況不滿意嗎?在擔心、焦慮什麼?【減壓練習室Ep.78】

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聽康健

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手機滑不停,社群讓你焦慮?劉乙欣心理師:問問自己對現況不滿意嗎?在擔心、焦慮什麼?【減壓練習室Ep.78】